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North India Ayurveda Tour

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Day 01 : Delhi
On arrival you will be met by our representative and transferred to hotel, where we will be holding the rooms on ready occupancy basis. Overnight at hotel.

Day 02 : Delhi
Morning city tour of New Delhi covering Birla Temple, India gate, Parliament area, Government buildings, Humayun Tomb, Qutab Minar. Afternoon city tour of Old Delhi covering Gandhi memorial, Jama Masjid, followed by sound & light show at Red Fort. Overnight at hotel.

Day 03 : Delhi- Haridwar - Rishikesh
Morning transfer to station to catch Shatabadi Express to Haridwar.On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as centre of Philosophical studies, Yoga and Meditation. Arrive and check in into one of the Ashram. Afternoon is to be spent on briefing of day routine.

Day 04 to Day 07 : Rishikesh
A Typical day during the Yoga Training at the hotel.

Overnight stay at the hotel.

Day 08 : Rishikesh - Shivpuri
Morning drive to Shivpuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Late afternoon jungle walk in the reserve forest around the Nature Camp Resort. Camp-fire followed by dinner & overnight stay.

Some of the Ashrams to be visited during the tour:
Shivananda Ashram, Divine Life society Muni Ki Reti, Parmarth Niketan, Swargashram, Rishikesh, Ved Niketan, Phool Chatti Ashram.

Day 09 : Shivpuri
Early morning wake up for a Yoga class followed by relaxation of body &mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting upto Shivpuri. Arrive Byasi briefing on safety, raft manoeuvering, team spirit development etc. Today we exercise team work and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by camp fire & dinner at camp.

Day 10 : Shivpuri
Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behaviour & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.

Day 11 : Shivpuri - Delhi
Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel. Transfer to International Airport for flight back to onward destination.

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